I am about to give you one of the most important keys to success in any area of life. It will keep your motivation high and help you to stay on target.
Reward yourself.
Reward yourself for achieving your goals, every step of the way. When you take a step forward, reward yourself. When you hit a milestone, give yourself a bigger reward.
When you complete the final step, have a huge personal party!
Let me break this down for you so you can apply this in your own life:
Each year I set a number of goals which are meaningful to me. I would recommend many people
do the same.
Some goals are a reward in themselves. For instance, getting your wife to Hawaii for our anniversary is a wants AND a reward.
Some goals are great and meaningful, just not much fun-like losing 50 pounds. Huge wants, important, but not much fun (at least, not until you get there.)
For goals which are not in themselves rewarding, give yourself rewards each step of the way, in proportion to the effort needed to accomplish that piece of the wants.
First, take the annual target
-lose 50 pounds-and decide on a reward for accomplishing it: A trip to the mountains for the weekend.
Next take the annual wants and decide what you can accomplish this quarter and set up a reward for that as well: When you lose 13 pounds this quarter and you will reward yourself with two new outfits.
Then take the quarterly goal and break it down into what you will accomplish THIS month, creating a reward for that: When you lose 5 pounds this month, you will get a subscription to that magazine you want.
Finally, each week set a wants for that week and give yourself a reward for that as well: When you lose 2 pounds this week, you will reward yourself with a "movie night."
Then keep pictures of the rewards in front of you all the measure
-on your computer wallpaper, around the house, in your car. Focus on the immediate reward: Losing 2 pounds and acquiring a movie night.
This method helps me and thousands of others to stay motivated and focused toward succeeding with our goals.
If you would like more acquired skill
on how you could be
more successful in every area of life, put to work this free of cost download: http://www.All-In-One-Business.com/getdirection
Whos in ControlAre you in control of yourself; your destiny; your business? There are many warning signs that you might not be, but many times they go unheeded. To be in control of anything, you must first be in control of yourself. If you are working from your hom...
Full Article What Has The New Year Got For You ?What Has The New Year Got For You ?Do you generate new months resolutions?If you do do you stick to them?At work and for your life in general it is a sizeably efficient thing frommeasure to measure to take stock of where you are and of what yo...
Full Article Personal Goal Setting - 10 TipsDoes personal target setting work? Many persons want things, situations or accomplishments, call these goals, and then are disappointed when they do not get them. Call desires goals if you want, but just naming your desires sure isnt successful...
Full Article The How and Why of Goal Setting Athletes learn early on in their development that Goal Setting is an important part of their overall training regimen. Successful Business men and women you Know or have read about have always maintained that setting goals was a major step in their...
Full Article Business Goal Setting And Then Following ThroughYour business cant go according to plan if you have no plan.What do you want to achieve this year? More new customers per week? Higher average order amounts? Better customer accomadation ratings? No matter what it is you are shooting for, goal sett...
Full Article